THE GOOD NEWS FOR YOUR LOW BACK AND NECK PAIN:Most low back and neck pain can be rapidly eliminated and also prevented - without medications, imaging, injections, or surgery using simple, patient-generated movements and forces that enable you to fix your own back or neck.

Get Your Copy Today Get Your Copy Today Cart 0 Items $0.00 March 15-18, 2011 Putting Together a Multi-Disciplinary Research Puzzle: How Specific Might Some Non-Specific Low Back Pain Be? May 26-28, 2011 Towards a more precise diagnosis / Clinical guidelines – where they need to go?   MORE >>   More about SelfCare First Meet the Founder and President Contact Us     See a Doctor     Since most back and neck pain is due to a rapidly reversible disorder, there usually is no urgency to see a doctor. However, occasionally it is due to a more serious problem and needs to be evaluated more promptly by a physician. Here is a list of symptoms that warrant contacting your physician: A change in bowel or urinary function associated with the onset or progress of your back pain. Constant (every minute) severe pain below your knee or elbow with numbness or pins and needles in your foot or toes. A recent severe accident started your pain. You are also feeling generally unwell, including fever, fatigue, or weight loss. You have a history of cancer. When you call for your appointment, tell the office staff which of these items apply to you.

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